Live Longer Better

Watch our short video on how our

Live Longer Better sessions can benefit you!

A revolution is underway to enable people to live longer better, reduce the need for health and social care and reverse the effects of lockdown through the Living Longer Better network.

 DT Coaching is working alongside Active Cornwall to deliver fun, engaging group sessions, focused on building strength, agility, balance and coordination to enable participants to take confidence in their day-to-day lives. 

Activities will include seated exercises, low level progressive circuit training and exercises using our Virtual Reality headsets.

The Live Longer Better sessions are aimed at those aged 55 and over. They are free to attend so book your place now!

Bodmin *New Venue*
Location: Bodmin Boxing Club
                  The Shed Gymnasium, 17 Normandy Way, Bodmin PL31 1EX
Day: Mondays (last session of the current block - 11th May 2026)
Time: 10:00am -11:30am 

 Redruth 
Location: Redruth Rugby Football Club
                     The Recreation Ground, Lower Cardrew Lane, Redruth TR15 1SY
 Day: Tuesdays (last session of the current block - 30th June 2026)
Time: 9:30am -11:30am 

redruth
Location: Redruth Rugby Football Club
                     The Recreation Ground, Lower Cardrew Lane, Redruth TR15 1SY
Day: Fridays (last session of the current block - 26th June 2026)
Time: 10am -11am 


If you would like any further information, please do not hesitate to contact the DT Coaching Team at clubs@dtcoaching.co.uk
 
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