Live Longer Better
A revolution is underway to enable people to live longer better, reduce the need for health and social care and reverse the effects of lockdown through the Living Longer Better network.
DT Coaching is working alongside
Active Cornwall
to deliver fun, engaging group sessions, focused on building strength, agility, balance and coordination to enable participants to take confidence in their day-to-day lives.
Activities will include seated exercises, low level progressive circuit training and exercises using our Virtual Reality headsets.
The Live Longer Better sessions are aimed at those aged 55 and over. They are
free to attend and do not need to be booked in advance!
Redruth
Location:
Redruth Rugby Football Club
The Recreation Ground, Lower Cardrew Lane, Redruth TR15 1SY
Day:
Tuesdays (commencing 8th July 2025)
Time: 10am -12pm
Camborne
Location: 1st Camborne Scouts Hall
Pengegon Way, Pengegon, Camborne TR14 7TS
Day:
Wednesdays (commencing 9th July 2025)
Time:
10am -12pm
If you would like any further information, please do not hesitate to contact the DT Coaching Team.
